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Crack'dpot.me
BLOG ABOUT TRAUMA HEALING - CPTSD - EMOTION REGULATION SKILLS
Crackdpot.me is all about sharing the skills I've learned and now use daily to manage the intense emotions and symptoms of severe, varied and long-term trauma I experienced during the first 25 years of life.
I know these concepts and skills will help others too in their journey from trauma to living their real life!
Mechelle Allen
November 18, 2023
November 18, 2023
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November 18, 2023
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June 22, 2023
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June 22, 2023
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